Breaking the Habit of Being Yourself

By: Joe Dispenza

Narrated by: Adam Boyce

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

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Great feeling but could use a bit more how to

Joe does a great job of inspiring the ideas of creation through purposeful meditation but leaves the how to meditate section with a bit to be desired. If I didn’t already have a good meditation foundation I would probably have been much more confused at the end on how to execute. Would definitely recommend to feel inspired and powerful though!

Life changing book

This book honestly free my mind. I will never be the same. I will not live my life the same. Highly recommend

Life changing!

Highly recommended for anyone!
I’ve listened to this audiobook dozens of times and each time something new and meaningful resonates with me. Honestly this is the most meaningful information

New outlook on life

This book changes you without you even noticing that you’ve changed. I just finished the book and sat and thought wow , I’ve grown so much spiritually, my vibration is high, and I’ve become so much more aware and conscious of my thoughts, and things that I do/ buy prior to reading this book. It’s sparked something inside of me that has drove me to look into other things to expand my knowledge so I can grow as my true authentic self that’s not created from the external environment. I’ve truly reached the point where I genuinely hope everyone can be this happy and have gratitude daily thanking god for giving us another day of life !❤️

eye opening book

I loved this book from the beginning to the end
a most read if you are ready to leave your old habits behind

Only you can change you.

Dr. Dispenza shows why the HOW is so important to discover and improve the life you live.

The best of Joe’s so far

And I loved all of his books. Nice in the way he explains and summarizes the key points and tells one how to execute.

2nd time go around. Even better

This is my second time go around with this book and I’ve also done a couple of his eight day long workshops. It’s all starting to come together. Maybe I’m just a slow learner but this is a brilliant book that I have referred to many fellow individuals that I know are struggling to be their best version. I would also suggest picking up the book as well so you can mark it up and take notes. Phil

Life-changing book!

Incredible, life-changing book. I took forever to finish this via audiobook because I kept listening to certain portions over and over as the information was so revelatory. Highly recommend!

Prepare to Change Yourself

I started this book and got my wife to listen to it with me and if you can put aside doubt then you can actually see yourself begging to adapt a new version of yourself